Skillet Fish Fillet & Vegetable Dinner

cast iron pan fried fish fillet meal

Easy and delicious skillet fish dinner




  1. In a large skillet, heat 2 Tbsp. of the olive oil
  2. Throw the fish on the skillet over medium heat, and cook until fish is flaky, about 5 minutes on each side
  3. Take the fish off of the skillet and set to the side
  4. Now, add the last Tbsp. of oil, and all of the vegetables
  5. Add the lemon juice, only 1/4 tsp. of the salt
  6. Cook for another 5 minutes or until vegetables are tender
  7. Add the fish to the top, add the rest of the salt, and the ground pepper
  8. Cook until the fish is heated through, again
  9. Sprinkle with chives
  10. Serve over rice