Baked Shrimp & Chicken Egg Rolls
An old recipe for egg rolls that has been handed down. Perfect for parties
Prep Time20 minutes mins
Active Time20 minutes mins
Total Time40 minutes mins
Course: Main Course
Cuisine: Chinese
Yield: 40
Calories: 100cal
Author: Melissa
Non stick aluminum foil
Dish of water
1 Tbsp. measuring spoon
strainer
- 2 Tbsp. olive oil
- 1 16 oz. cole-slaw tri-color
- 1 10 oz. carrots shredded
- 2 14 oz. bean sprouts - drained
- ¾ tsp. salt
- 1 tsp. minced garlic
- ½ tsp. ginger paste
- 1 tsp. soy sauce
- 8 oz. mini shrimp peeled, cooked and deveined
- 1 cup chicken cooked and cubed
- 1 lb. Egg roll wrappers - about 40-50
- Olive oil cooking spray
Sweet & Sour Sauce Bonus
- 1 Tbsp. corn starch mixed with 1 Tbsp. water
- ½ cup brown sugar
- ¼ tsp. salt
- ⅓ cup apple cider vinegar
- 2-3 Tbsp. pineapple juice
- 3 Tbsp. ketchup
- 1 tsp. Worcestershire sauce
- 1 tsp. soy sauce
In a large, non-stick skillet, add the olive oil and heat over med/high heat
Add the coleslaw mixture, carrots and bean sprouts
Add the salt, garlic, ginger and soy sauce - Mix in
Cook the vegetables down for about 10 minutes
Add the chicken and shrimp and cook for an additional 1-2 minutes
Drain the water and place the strainer over a plate to continue draining while you fill wrappers
Preheat the oven to 375 degrees
To fill the wrappers
Set the wrapper out on a work surface
Add 2 Tblsp. of egg roll filling to the length of the wrapper leaving some space on the edges for folding
Fold the 2 sides over the mixture and roll the egg roll up
Seal the ends with water *you can use a clean paint brush or basting brush to spread the water on the edge of the egg roll wrapper
Spray oil spray on the bottom of the egg roll and set it down on your foil lined pan
Spray the top of the egg roll with the oil spray
Repeat that process about 40 more times - (you'll be an expert!)
Bake at 375 degrees for about 20 minutes or until the outside of the wrappers are golden brown (oven times may vary)
Enjoy with your favorite sauce or
- You can double sauce ingredients
- Storing - you can freeze baked egg rolls. To reheat, warm the oven to 350 degrees. Heat for 20 minutes
Frying:
- My mom used to fry these in a wok using peanut oil. They were so delicious that way. If you fry them, make sure to have paper towel set out to soak up any extra grease on the egg roll
nutrition facts are only an estimate
Serving: 6g | Calories: 100cal | Carbohydrates: 10g | Protein: 1g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 5mg | Sodium: 139mg | Potassium: 21mg | Fiber: 0.2g | Sugar: 3g | Vitamin A: 12IU | Vitamin C: 0.2mg | Calcium: 8mg | Iron: 0.4mg