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mango pork stir fry recipe with noodles
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5 from 1 vote

Pork Stir Fry with Mango over Pasta Noodles

A delicious pork stir fry recipe served over pasta noodles. 
Prep Time15 minutes
Active Time10 minutes
Course: Main Course
Cuisine: Chinese
Yield: 8
Calories: 354cal
Author: Melissa

Materials

  • 1 1 lb. pork tenderloin
  • 1 Tbsp. + 2 tsp. plus 2 tsp. canola oil
  • ½ tsp. salt
  • ½ tsp. crushed red pepper flakes
  • 12 oz. angel hair pasta
  • 1 18 oz. Orange Marmalade
  • ½ cup soy sauce
  • ¼ cup cooking sherry
  • ¼ cup sugar
  • ¼ tsp. garlic powder
  • ½ tsp. ginger powder
  • 2 Tbsp. packed brown sugar
  • 2 Tbsp. honey or agave nectar
  • 1 12 oz. Fresh broccoli florets or frozen broccoli thawed
  • 5 sweet mini peppers or 1-2 large sweet red pepper, cut into strips
  • 1 large mango peeled and chopped
  • 1 cup Cashew halves for topping

Instructions

  • Slice the pork tenderloin in half, and then cut it up into little chunks
  • Grab a bowl, and add the pork pieces, pour in the Tbsp. of oil, add the pepper flakes, and salt - stir to coat, and set aside
  • Prepare your sauce - in a medium bowl (preferably with a spout), mix the marmalade, soy, sherry, sugar, garlic, ginger, brown sugar, and honey
  • Cook the angel hair pasta in the boiling water according to package directions
  • While the pasta is boiling - Get a large skillet ready over med/high heat, and add the pork
  • Cook the pork, tossing for about 2-3 minutes or until the pork is browned
  • Remove the pork
  • Add the 2 tsp. of oil, and the vegetables - Cook through about 2-3 more minutes
  • Add the sauce mixture, and continue to cook for another minute
    Pork stir fry with mango served over pasta noodles - delicious!
  • Add the pork, mango, and cashews - heat through for about 1 minute
  • Serve over drained pasta

Notes

nutrition facts are only an estimate 

Nutrition

Calories: 354cal | Carbohydrates: 56g | Protein: 11g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 0.1mg | Sodium: 942mg | Potassium: 338mg | Fiber: 3g | Sugar: 20g | Vitamin A: 920IU | Vitamin C: 32mg | Calcium: 28mg | Iron: 2mg