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Leftover Roast Beef Chili
Delicious hearty chili that you can use leftover Sunday roast to make
Prep Time
10
minutes
mins
Total Time
40
minutes
mins
Course:
Soup
Cuisine:
American
Yield:
8
Calories:
125
cal
Author:
Melissa
Materials
1
Tbsp.
olive oil
1
medium
sweet onion
- diced
1
tsp.
garlic powder
1
28 oz.
can of diced tomatoes
1
14 oz.
can of stewed tomatoes
2
cups
Left over pot roast - from Sunday's pot roast :) - cubed
amount will vary
1
15 oz.
- can of black beans
drained
1
can
15 oz. - of light red kidney beans (drained)
1
15 oz.
can of mild chili beans - in chili sauce
- do not drain
2
Tbsp.
chili powder
2
cups
of water
½
Tbsp.
of salt
ground pepper to taste
Optional: Shredded Cheddar Cheese
and Sour Cream, Chives
Instructions
Heat oil in a large saucepan, over medium heat
Add the onions, and cook until tender - about 5 minutes
Stir in the garlic, and cook another minute
Add the tomatoes, black beans, kidney beans, chili beans, chili powder, and water - mix well
Add the roast
Bring to a boil, then reduce the heat to a simmer
Simmer with the lid on, for about 30 minutes
Add the salt and pepper
Serve with your favorite toppings like cheese, and sour cream
Notes
nutrition facts are only an estimate
Nutrition
Serving:
4
g
|
Calories:
125
cal
|
Carbohydrates:
6
g
|
Protein:
14
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
38
mg
|
Sodium:
470
mg
|
Potassium:
326
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
1097
IU
|
Vitamin C:
2
mg
|
Calcium:
32
mg
|
Iron:
2
mg