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7 layer dip recipe
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5 from 1 vote

Seven Layer Mexican Dip

A delicious Mexican dip that is perfect for the holidays or game days
Prep Time15 minutes
Active Time0 minutes
Course: Appetizer
Cuisine: Mexican
Yield: 15 feeds a crowd
Calories: 180cal
Author: Melissa
Cost: $10

Materials

  • 1 16 oz. refried beans
  • 3 avocados
  • ½ tsp. salt
  • 1 Tbsp. lemon juice
  • 1 tsp. prepared horseradish
  • 2 cups sour cream - divided
  • ½ cup of mayonnaise
  • 1 1 oz. taco seasoning
  • ½ cup green onions chopped
  • 3 roma tomatoes chopped
  • 1 15 oz. black olives sliced
  • 1 8 oz. cheddar cheese shredded

Instructions

  • Spread the refried beans on the bottom of your serving dish
  • In a medium bowl, mash the avocados and mix in the salt, lemon juice, horseradish, and 1 cup of sour cream
  • Spread the avocado mixture on top of the beans
  • In another bowl, mix the remaining cup of sour cream, mayonnaise, and taco seasoning
  • Spread that on top of the avocado mixture
  • To that, add a layer of green onions, tomatoes, and olives
  • Finally, top it all off with the shredded cheese

Notes

  • You can cover and refrigerate until ready to serve
Storing leftovers:
  • cover and refrigerate for up to 4 days
nutrition facts are only an estimate 

Nutrition

Calories: 180cal | Carbohydrates: 6g | Protein: 2g | Fat: 18g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 21mg | Sodium: 133mg | Potassium: 275mg | Fiber: 3g | Sugar: 2g | Vitamin A: 398IU | Vitamin C: 7mg | Calcium: 41mg | Iron: 0.3mg