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5
from 1 vote
Kid-Friendly Green Smoothie
Flavored with fruit and honey, this green smoothie is delicious and nutritios
Prep Time
10
minutes
mins
Active Time
1
minute
min
Course:
Drinks
Cuisine:
American
Yield:
4
Calories:
105
cal
Author:
Melissa
Cost:
$15
Materials
1
cup
green grapes
¼
cup
honeydew melon
cut into chunks
4
kiwis
- peeled and sliced
2
Tbsp.
honey
or agave nectar
2
cups
ice
Instructions
Add everything to your blender, and blend until smooth
Notes
nutrition facts are only an estimate
Nutrition
Calories:
105
cal
|
Carbohydrates:
27
g
|
Protein:
1
g
|
Fat:
0.5
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.05
g
|
Sodium:
13
mg
|
Potassium:
280
mg
|
Fiber:
3
g
|
Sugar:
21
g
|
Vitamin A:
109
IU
|
Vitamin C:
71
mg
|
Calcium:
40
mg
|
Iron:
0.4
mg