Buffalo Chicken Salad Recipe {with Avocado Ranch Dressing}
A hearty salad recipe for your family meal.
Yield: 4 servings
Calories: 872cal
Cost: $15
Materials
- 3 Grilled Chicken Breast sliced and cubed
- 6 oz. Frank's Red Hot Wings Buffalo Sauce - or other brand
- 16 oz. Salad Greens
- 1 cup Cheddar Cheese Shredded
- 1 cup Blue Cheese Crumbles
- 1 small Red onion - chopped
- 1 Avocado - peeled and sliced
- 5 sweet peppers Sliced
- 1 Roma Tomato - Chopped
- 3 oz. Tortilla Salad Strips
Dressing:
- 1 ripe avocado - peeled
- ¼ cup mayonnaise
- ¼ sour cream
- 2 Tbsp buttermilk
- 1&1/2 tsp Rice Vinegar
- ¼ tsp salt
- ⅛ tsp dried parsley
- ⅛ tsp dill weed
- ⅛ tsp garlic powder
- ⅛ tsp onion powder
Instructions
- Toss the grilled chicken in enough buffalo chicken sauce to coat it
- On 4 separate plates - divide the greens, cheeses, onion, avocado, pepper and finally top with crisp tortilla strips
- Serve with Avocado Ranch Dressing - or your favorite creamy dressing
To make the dressing:
- In a small bowl, mash the avocado, and simply mix the ingredients together
Notes
Other salad toppings you might want to include:
- chopped green pepper
- celery sliced
- shredded carrots
Nutrition
Calories: 872cal | Carbohydrates: 39g | Protein: 60g | Fat: 55g | Saturated Fat: 17g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 19g | Trans Fat: 0.03g | Cholesterol: 170mg | Sodium: 2335mg | Potassium: 1527mg | Fiber: 11g | Sugar: 9g | Vitamin A: 6812IU | Vitamin C: 231mg | Calcium: 453mg | Iron: 4mg