Mom's Corn Souffle' Recipe {The Best!}
Creamy Corn Souffle' is a delicious side for any meal.
Yield: 4 -6 servings
Calories: 153cal
Materials
- 2 Tbsp. butter unsalted
- 2 Tbsp. all-purpose flour
- ¼ tsp. salt
- ⅛ tsp. ground pepper
- 1 cup milk - I used 2%
- 1 15 oz. whole kernel corn - drained
- 2 large eggs - separated (yolk and white separated)
Instructions
- In a medium saucepan, over medium heat - melt butter
- Whisk in flour
- add salt and pepper
- Allow mixture to thicken while stirring often
- Remove from heat
- Stir in corn and egg yolks
- With an electric mixer - mix egg whites until stiff
- Fold into corn mixture
- Pour into a buttered 2 qt. casserole dish
- Bake at 350 degrees for about 30 minutes
Notes
Nutrition facts are only an estimate
Nutrition
Calories: 153cal | Carbohydrates: 9g | Protein: 6g | Fat: 10g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 116mg | Sodium: 226mg | Potassium: 138mg | Fiber: 0.2g | Sugar: 3g | Vitamin A: 420IU | Vitamin C: 0.01mg | Calcium: 93mg | Iron: 1mg