Calories: 250cal | Carbohydrates: 39g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 28mg | Sodium: 91mg | Potassium: 415mg | Fiber: 1g | Sugar: 36g | Vitamin A: 384IU | Vitamin C: 0.1mg | Calcium: 298mg | Iron: 1mg