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Stuffed Peppers Recipe
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5 from 1 vote

Stuffed Peppers Recipes {with beef and zucchini}

Delicious stuffed peppers filled with ground beef and vegetables can be either baked or cooked in the slow cooker.
Prep Time15 minutes
Active Time30 minutes
Total Time45 minutes
Course: Main Course
Cuisine: American
Yield: 8 servings
Calories: 446cal
Author: Melissa
Cost: $10

Materials

  • 6-8 Green Peppers Cored inside flesh scooped out
  • 2 pounds ground beef
  • 1 medium onion chopped
  • 1 large tomato like a beefsteak
  • 1 zucchini peeled and chopped
  • ½ tsp. garlic powder
  • 1 tsp. salt
  • 2 dashes ground black pepper a couple of twists on the pepper grinder - or - a couple of dashes
  • 1 Tbsp. Worcestershire sauce
  • 16 oz. tomato sauce - divided
  • 2 cups Cooked Rice white
  • 6 Tbsp. Butter divided - unsalted or salted
  • optional: shredded cheese for topping

Instructions

  • In a large pot, place cored peppers (and optional cored onions) in about an inch of water
  • Boil the cored peppers until tender (about 10 minutes)
  • In a large, nonstick skillet, cook the hamburger
  • *I like to drain the hamburger meat (if necessary) and then use a blender to make the hamburger texture super fine
  • In the same skillet with the hamburger added back to it, Add the onion, zucchini, tomato, garlic, salt, pepper, 8 oz. of the tomato sauce, and Worcestershire sauce
  • Continue to cook until all of the vegetables are tender
  • Mix the rice into the beef mixture
  • When peppers are tender, drain the water from the peppers and let them cool off a bit
  • In another large ovenproof pot - or - crock pot,
    add half of the tomato sauce to the bottom of the pot
  • start filling each pepper to the top with the rice mixture
  • Place the peppers, standing up in the oven-proof pot, - or a crock pot (over the tomato sauce)
  • Add a little more tomato sauce to the top of each pepper
  • Cover the pot, and if you're using the oven (bake at 350 degrees for about 30 minutes) if you're using a crockpot, place it on low for the day
  • Just before serving, add some tomato sauce from the bottom of the pot to the tops of the pepper, and about 1 Tbsp. of butter to the top of each cooked stuffed pepper
  • while the peppers are still warm you can add (optional) shredded cheese

Notes

nutrition facts are only an estimate 

optional - 2 Red onions with middle layers scooped out by spoon

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Nutrition

Calories: 446cal | Carbohydrates: 17g | Protein: 22g | Fat: 32g | Saturated Fat: 14g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 12g | Trans Fat: 2g | Cholesterol: 104mg | Sodium: 687mg | Potassium: 642mg | Fiber: 2g | Sugar: 4g | Vitamin A: 765IU | Vitamin C: 13mg | Calcium: 47mg | Iron: 4mg