Hearty Meatless Chili
Hearty Metless Chili - You'll never miss the meat in this delicious soup
Yield: 6 servings
Calories: 21cal
Cost: $10
Materials
- 2 15 oz. cans of Kidney Beans - I used light red
- 1 15 oz. can of Black Beans - drained and rinsed
- 2 14 oz. cans of Stewed Tomatoes
- 1 14 oz. can of Mexican Style Corn
- ½ Cup Chunky Salsa
- 1 Tbsp. Ground Cumin
- 2 tsp. Chili Powder
Optional Toppings
- Sour Cream
- Shredded Cheddar Cheese
Instructions
- In a large pot, over medium/high heat, combine all of the ingredients.
- Bring to a boil, reduce heat, and simmer for about 15 minutes
- You are done! Enjoy! Of course chili is always best the next day, so feel free to make this in advance
Notes
nutrition facts are only an estimate
Nutrition
Calories: 21cal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Sodium: 174mg | Potassium: 135mg | Fiber: 1g | Sugar: 1g | Vitamin A: 623IU | Vitamin C: 1mg | Calcium: 35mg | Iron: 2mg