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Blueberry & Banana Breakfast Smoothie
Only 4 ingredients, delicious, and nutritious smoothie drink
Prep Time
5
minutes
mins
Active Time
0
minutes
mins
Course:
Drinks
Cuisine:
American
Yield:
4
Calories:
81
cal
Author:
Melissa
Cost:
$10
Materials
1
Ripe Banana
⅔
cup
Orange Juice
½
cup
Vanilla Yogurt
Nonfat
½
cup
Frozen Blueberries
Instructions
Place all of the ingredients in a blender, and blend until smooth.
Notes
Nutrition facts are only an estimate
Nutrition
Calories:
81
cal
|
Carbohydrates:
18
g
|
Protein:
2
g
|
Fat:
1
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
2
mg
|
Sodium:
21
mg
|
Potassium:
270
mg
|
Fiber:
1
g
|
Sugar:
13
g
|
Vitamin A:
125
IU
|
Vitamin C:
25
mg
|
Calcium:
60
mg
|
Iron:
0.2
mg