Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
5
from 1 vote
Easy Tuna Pasta Salad Recipe
This tuna salad is for potlucks, lunch or a snack.
Prep Time
10
minutes
mins
Active Time
11
minutes
mins
Total Time
21
minutes
mins
Course:
Salad
Cuisine:
American
Yield:
8
servings
Calories:
183
cal
Author:
Melissa
Cost:
$15
Materials
10
oz.
albacore tuna in water
3
Tbsp.
miracle whip
½
tsp.
salt
½
cup
parmesan cheese
grated
1
medium
tomato
chopped
1
tbsp.
cilantro
- chopped
8
oz.
pasta
cooked and drained
pepper to taste
optional
Instructions
In a small bowl combine tuna and miracle whip
In a large bowl combine pasta ( still warm so the cheese melts) and tuna mixture
Stirring after each one...add salt, & cheese
Gently fold in tomato and cilantro
Notes
nutrition facts are only an estimate
Nutrition
Calories:
183
cal
|
Carbohydrates:
23
g
|
Protein:
14
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
20
mg
|
Sodium:
400
mg
|
Potassium:
202
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
312
IU
|
Vitamin C:
3
mg
|
Calcium:
88
mg
|
Iron:
1
mg