Fun Pumpkin Fruit Cups {Healthy Fall & Halloween Treat}

Who says a non-candy Halloween treat can’t be fun?  This is an adorable Pumpkin Fruit Cup idea for a Healthy Kids Fall, Thanksgiving, or Halloween Treat. Easy to make and so much fun.

Pumpkin Fruit Cup

I used cantaloupe because, well…it’s orange, it’s really inexpensive right now ($.99 each), and my kids absolutely love the stuff! You could use oranges, mangos, or even carrots to fill the cups.

What can you use to fill Pumpkin Fruit Cups?

• cantaloupe
• orange slices
• mango
• apricot
• peaches
• kumquats
• vegetable options include:
• baby carrots
• orange pepper
• sweet potato fries

Are you ready to make these fun fruit or vegetable cups? 

Here’s what you’ll need for this fun snack:

Pumpkin Patch Fruit Cups:

• Clear cups – Try to find the squatty cups – 9 oz.
• Green straws – of course, because the fruit will get the straw wet…plastic would be the best choice, but I found these adorable polka dot paper straws which trumped all logic
• Green pipe cleaner
• Pencil or pen
• Cubed cantaloupe, orange slices, mango slices, or other orange fruit – (or vegetable)
• optional: black Sharpie

Pumpkin Pie Milkshake

Here are some of my top picks for this pumpkin fruit cup idea:
(affiliate links)

Fun Pumpkin Fruit Cups

Melissa

Pumpkin fruit or vegetable cups – Perfect for fall, Halloween or Thanksgiving parties.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Course Snack

Cuisine American

Servings 8

Calories 0.1 cal

Equipment

• 9 oz. clear cups
• green straws plastic is the best choice when adding fruit will get paper soggy, but paper works well with vegetables
• green pipe cleaner
• pen or pencil
• black Sharpie optional

Ingredients

  

1x2x3x

• 2 whole cantaloupes cubed. You can also add orange slices, mango, and/or any other orange fruit

Instructions

 

• Fill the cups with orange fruits or vegetables
• Insert the straw into the middle – trim the top to wherever you think looks good
• Wrap the pipe cleaner around a pencil, slide it off – instant curly cuteness!
• Wrap that around the straw

Jack-O-Lantern Cup:

• Draw Jack-O-Lantern faces on the cups
• Fill with orange fruit

Notes

Nutrition values are only an estimate

Make in advance:

*If you want to fill cups in advance then stop after filling the cups with cantaloupe, and place plastic wrap over them to store in the refrigerator. You could also prep the straws by placing the curly pipe cleaner on them in advance. Assemble before the party.

*keep in mind that cut fruit is very perishable, so only make these up to 1 day in advance for fresh fruit

Nutrition

Calories: 0.1calCarbohydrates: 0.02gProtein: 0.003gSodium: 0.1mgPotassium: 0.4mgFiber: 0.003gSugar: 0.02gVitamin A: 8IUVitamin C: 0.03mgCalcium: 0.02mgIron: 0.001mg

Keyword healthy

Tried this recipe?Let us know how it was!

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~Melissa – KidFriendlyThingsToDo.com

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