Smoked Sausage Stir Fry
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Smoked Sausage Stir Fry is delicious, hearty, easy, and inexpensive to make. A filling dinner or family meal for cold winter nights, and requires very little time in the kitchen.
Smoked Sausage Stir Fry
Are you looking for hearty meals? Check out some of my other recipes, like Mom’s Round Steak , or my Salisbury Steak Recipe
Table of contents
FAQs
Yes, you can absolutely pan-fry smoked sausage. Slice sausage into 1/2-1 inch slices and cook in a skillet over medium heat until warmed through and browned on both sides
If you are frying smoked sausage by itself, then you might want to add about 1 Tbsp. of oil into the skillet to get it started. Smoked sausage has its own liquid that will be released into the pan as it heats up
Some great vegetables to add to a smoked sausage stir fry include, onions, broccoli, bell peppers, mushrooms, tomatoes, summer squash, zucchini, and carrots
Make Ahead and Storage
Making Ahead – You can make this a day in advance, but keep the rice and sausage separate
Storage: Store covered in the refrigerator for up to 5 days
Reheating: Reheat sausage mixture in a skillet over medium heat or microwave until heated through
What Can I Serve with Smoked Sausage?
- Baked Beans
- Sauteed Vegetables
- Rice
- Sweet Potatoes
- Mashed Potatoes
If you are ready to make this beef smoked sausage stir fry, let’s make sure you have everything you’ll need
Ingredients :
- Cooked Rice – I have used both brown rice and white rice. I usually just use the instant kind, so this meal is ready in a hurry. Brown rice is a bit healthier than white rice (it contains more nutrients and fewer sugars), but white rice in my opinion is the tastiest with this smoked sausage stir-fry recipe
- Olive Oil – I usually use classic olive oil. Extra Virgin olive oil has a much stronger taste
- Vegetables – sliced (some suggestions are sweet onion, Tomatoes – 2-3 medium – coarsely chopped
- salt – this is to season the vegetables
- Smoked Sausage – cut into 1/2-inch pieces
How do you make Stir Fry Smoked Sausage?
- In a large skillet – heat the olive oil and add all of the vegetables – except the tomatoes
- Cook for about 10 minutes over medium heat, or until vegetables are tender and onion is translucent
- Add the tomatoes and cook until tomatoes are soft, and juices are running – about 4 minutes
- Add the salt and stir in
- Add the smoked sausage and continue to cook until the sausage is heated through and browned on the outer edges
- Set plates up by scooping some brown rice onto the plate and topping them with Smoked Sausage Mix
- Optional Extras: Soy Sauce and Chow Mein Noodles
Smoked Sausage Stir Fry
Equipment
- 1 large skillet
Ingredients
- 2 cups white rice cooked
- 1 Tbsp. olive oil
- 1 onion Vidalia, yellow, or white
- 1 head broccoli florets
- 1 yellow bell pepper
- 1 green bell pepper
- 1 8 oz. mushrooms sliced fresh
- 2 large tomatoes
- ½ tsp. salt
- 1 12 oz. smoked sausage beef
Instructions
- In a large skillet – heat the olive oil and add all of the vegetables – except the tomatoes
- Cook for about 10 minutes over medium heat, or until vegetables are tender and onion is translucent
- Add the tomatoes and cook until tomatoes are soft, and juices are running – about 4 minutes
- Add the salt and stir in
- Add the smoked sausage and continue to cook until the sausage is heated through and browned on the outer edges
- Set plates up by scooping some brown rice onto the plate and topping them with Smoked Sausage Mix
- Optional Extras to serve with stir fry: Soy Sauce and Chow Mein Noodles
Notes
Nutrition Facts are only an estimate
ÂRecipe Adjustments:
- you can add more rice for a bigger serving
- feel free to substitute vegetables for ones that you prefer – good ideas are squash, carrots, cauliflower, and cornÂ
- you can add more vegetables for a larger servingÂ
Nutrition
~Melissa – KidFriendlyThingsToDo.Com
