Home » Easy Family Recipes » Soups & Salads Recipes » Creamy Cauliflower Soup

Creamy Cauliflower Soup

This post may contain affiliate links – please read my disclosure statement.

This easy Cauliflower soup is a delicious comfort food soup for winter days. Cheesy, creamy, full of flavor, and comforting.

cauliflower soup

Cauliflower Soup Recipe

Soup is the ultimate comfort food during cold winter nights. I love a good bowl of soup, especially a creamy soup like this one. If you are looking for soup recipes, you might enjoy my recipe for Tortellini Soup, Copy-Cat Cracker Barrel Vegetable Soup, or Split Pea Soup with Ham 

Ingredients

cauliflower soup ingredients
  • carrot sliced
  • celery chopped
  • chicken broth
  • butter unsalted
  • flour all-purpose
  • salt
  • pepper
  • cauliflower head cut into florets
  • milk 2%
  • cheddar cheese 

How to Make Cauliflower Soup

In a Dutch oven, melt 1 tbsp. of butter

sautee onion, carrot, and celery

cauliflower soup vegetables

Add 2 tbsp. of butter and let it melt

Add 3 tbsp. flour

cauliflower soup flour

Mix to make a roux

Add milk, broth, salt, pepper, and cauliflower

cauliflower soup adding cauliflower

Bring to a boil, reduce, and simmer for 12-15 minutes

Stir in the cheese until melted

cauliflower soup adding cheese

Tips for Making This Soup

This soup is mild and creamy; if you prefer a spicy soup, add crushed red pepper flakes to the broth.

This soup is hearty enough, but serving it with warm rolls and butter will make it even more filling and delicious.

Because this soup has milk, stir it often to prevent the milk from scalding.

Handy tip: Making a Roux

A roux is simply equal parts butter and flour. Your roux should be a pasty consistency. Add your liquid to the roux while constantly whisking it to break up the flour mixture and blend it evenly with the liquid.

Recipe FAQs

Because this particular soup has milk, I would not recommend freezing it. The texture will not be the same upon thawing.

The roux should thicken the soup, but to add even more creaminess, you could substitute some of the milk with heavy cream. Adding cheese will also thicken the soup.

Flavor Variations

  • Spice: Add some crushed red pepper to the broth. If you are roasting the cauliflower, you can add cayenne pepper to the olive oil for tossing.
  • Starch: I think rice would be a delicious addition to this soup—Parboil long-grain rice by cooking it in water for bout 15 minutes. Add the partially cooked rice with the broth and cook for 12-15 minutes.
  • Meat: Add the cooked chicken along with the broth

More Soup Recipes You’ll Love

cauliflower soup

Cauliflower Soup

This Cauliflower soup is a delicious comfort food soup for winter days. Cheesy, creamy, and comforting.
No ratings yet
Print Pin Rate
Course: Soup
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8
Calories: 173cal
Author: Melissa
Cost: $10

Ingredients

  • 1 medium carrot sliced
  • ¼ cup celery chopped
  • 2 cups chicken broth
  • 3 tbsp. butter unsalted
  • 2 tbsp. flour all-purpose
  • ¾ tsp. salt
  • â…› tsp. pepper
  • 1 medium cauliflower head cut into florets
  • 2 cups milk 2%
  • 1 cup cheddar cheese shredded

Instructions

  • In a Dutch oven, melt 1 tbsp. of butter
  • sautee onion, carrot, and celery
  • Add 2 tbsp. of butter and let it melt
  • Add 3 tbsp. flour
  • Mix to make a roux
  • Add milk, broth, salt, pepper, and cauliflower
  • Bring to a boil, reduce, and simmer for 12-15 minutes
  • Stir in the cheese until melted

Notes

nutrition facts are only an estimate

Serving Suggestions

  • Bread, or Wheat Crackers

Nutrition

Calories: 173cal | Carbohydrates: 11g | Protein: 8g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 35mg | Sodium: 578mg | Potassium: 367mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1668IU | Vitamin C: 35mg | Calcium: 199mg | Iron: 1mg

 

Similar Posts

2 Comments

  1. Thanks so much for sharing this very timely recipe, Melissa!

    I was planning on making cauliflower soup for lunch tomorrow so this recipe is perfect timing. I’ve never used thyme before, but it sounds delicious.

    This will be our lunch tomorrow for sure.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.