Refreshing Green Fruit Smoothie

This Green Fruit Smoothie blends green grapes, kiwi, and honeydew melon into a vibrant, silky drink that’s as nutritious as it is delicious. With no leafy greens, it’s perfect for kids, picky eaters, or anyone who prefers a fruit-based green drink. Ready in just minutes and incredibly refreshing, it’s the perfect way to start your morning or enjoy a mid-day pick-me-up.

This refreshing green smoothie is one of those quick, feel-good recipes you’ll come back to again and again. It’s made with simple ingredients, blends up in minutes, and delivers a naturally sweet flavor without any added fuss. Whether you enjoy it as a light breakfast, an afternoon boost, or a healthy alternative to sugary drinks, it’s an easy way to add more fresh fruit into your day. If you love easy, refreshing drinks like this one, be sure to check out Breakfast Smoothie with Belvita Biscuits, Blueberry Breakfast Smoothie, and Five Ingredient Tropical Smoothie for even more delicious ideas.

What You’ll Love About This Green Fruit Smoothie

• It’s naturally sweet and refreshing — no leafy greens, no strong flavors, just pure fruity goodness.
• Kid-friendly and picky-eater approved thanks to the mild kiwi–grape–honeydew combo.
• Ready in minutes with just five simple ingredients and one step: blend!
• Hydrating and energizing, perfect for mornings, hot days, or a quick pick-me-up.
• Easily customizable with options for protein boosts, extra creaminess, or added greens.

Ingredients You’ll Need

green grapes

honeydew melon, cut into chunks

kiwis, peeled and sliced

honey or agave nectar

ice

How to Make this Green Drink

Add all ingredients to a blender.

Blend on high until smooth and creamy.

Pour into two tall 16-oz glasses or 4 smaller glasses and enjoy immediately.

Variations

Add Greens: Toss in a handful of spinach for added nutrients without changing the flavor much.

Make It Creamy: Add ½ banana, ¼ avocado, or a splash of coconut milk.

Boost the Protein: Add a scoop of vanilla protein powder or Greek yogurt.

Lower the Sugar: Skip the honey or agave—the fruit may be sweet enough.

Extra Cold: Swap ice for frozen grapes or frozen kiwi slices.

What to Serve With This Smoothie

• A light breakfast sandwich
• Granola bars like this oatmeal bar, or protein bars
• Scrambled eggs, muffin tin eggs, and toast
• Fresh fruit bowls
• Yogurt parfaits
• Banana nut muffins or Blueberry Muffins

This smoothie also pairs perfectly with warm-weather meals or makes a great post-workout drink.

FAQs

Can I make this smoothie ahead of time?

Yes, but it’s best enjoyed fresh. If prepping ahead, store in a sealed jar in the refrigerator for up to 24 hours. Shake well before drinking.

Can I freeze it as smoothie packs?

Absolutely! Add the grapes, kiwi, and honeydew to freezer bags. When ready, dump into a blender with ice and honey.

Can I use frozen fruit instead of fresh?

Yes—frozen grapes or frozen kiwi will make it even thicker and colder.

Storing

Refrigerator: Store in a sealed jar or bottle for up to 24 hours.

Freezer: Freeze for up to 2 months in a freezer-safe container. Thaw in the fridge and shake well before serving.

More Drink Recipes You’ll Enjoy

Serving Size

This recipe will make two tall glasses (about 16 oz.) or 4 smaller (8 oz.) glasses

~Melissa – KidFriendlyThingsToDo.com